May 21
Monday

Taking a fresh approach to fitness.

One of my greater joys in life is helping others. Another is health and fitness. This is why when working with Leon Fitness, you are guaranteed a genuine experience. Putting a passionate effort into each and every nutrition plan, exercise routine and personal training session only comes naturally. Those who decide to work with me, achieve their goals while learning more about health and the human body. If you seek longevity, energy and better health in your life, contact me today.

Working with Leon Fitness is not simply receiving a cookie-cutter program. Your lifestyle, schedule and habits are examined to create a unique, personalized program. If you have the desire and internal strength to better yourself, I will provide the knowledge and additional motivation to promote the vibrant life you deserve. If you want it, go for it. Make tomorrow today!

-Levi Leon

 

 

Fitness Vault

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Brands of Whey Protein Recalled Due to Salmonella

The following list 22 brand of whey protien which have been recalled due to conern of salmonella. This information has been sourced from ConsumerLabs.com on an article posted 3/14/2011
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Visitor Question

I often get questions very similar to this. How do I gain muscle and lose fat? It can be a very frustrating since the only way to gain muslce is by eating more calories than you burn.
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León Fitness

Supplement Highlight - Chlorophyll

 

One of my favorite supplements, and has been for quite some time is Chlorophyll. It's definitely not one of your more common supplements, but it absolutely should be! Those who know me personally most likely have heard me mention this supplement from time to time. The health benefits are truly remarkable. If you are not familiar with what chlorophyll is, it's essentially the chemical in plants that make them green.
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Supplement Review - Pre-workout

....This is not a stimulant. I often read user reviews that say something along the lines of "I did not feel anything". Well genius, you wont...
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Supplement Review - Intra/Post

...Many of the ingredients are not your common day to day versions of ingredients. BSN did their homework and gave it their best shot to create a quality, patented supplement. As far as effectiveness, I cannot complain...
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Supplement Review - Protein

I will flat out say that Optimum ProComplex has become my new personal favorite when it comes to protein powders. I have...

 
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What supplement should be reviewed next?

What supplement should be reviewed next?